Our 3 Favourite Sustainable Running Shoes

Our editors curate highly rated brands that are first assessed by our rigorous ratings system. Buying through our links may earn us a commission—supporting the work we do. Learn more.

A few weeks ago we told you all about our favourite running clothes that will help you minimise your impact on the planet, people, and animals when running. And today, we’re looking at sustainable running shoes more specifically.

Our favourite running shoes from “Good” and “Great” rated brands

Choosing the right running shoes is super important. Good running shoes will help soften the impact of your jog, but most importantly, will prevent injuries.

But did you know regular running shoes can have a pretty negative impact on the environment? A pair of synthetic running shoes, for example, is said to generate 30lbs of emissions, equivalent to leaving a 100-watt bulb burning for a week!

And don’t get us started on the impact of traditional running shoes on workers: Nike (It’s A Start) is still not paying a living wage, nor is New Balance (Not Good Enough), Mizuno’s (Not Good Enough) supply chain is not certified by labour standards and Saucony (Not Good Enough) got the lowest labour rating of ‘Very Poor’ for its lack of transparency.

Luckily an increasing number of brands are beginning to create more environmentally-friendly and ethical running shoes, incorporating sustainable materials and ensuring workers’ safety, health, and labour rights!

Before we dive in, here are a few things you should remember when buying your next pair of running shoes:

• Get your foot properly measured: your shoes shouldn’t be too tight, or too large. Don’t be afraid to increase your shoe size! (Funny story: I usually buy EU size 39 shoes, but my running shoes are an EU size 42!)
• Buy shoes adapted to your running level and routine: don’t buy trail shoes if you’re going on 20 minutes jogs in the city.
• Know your gait and running style: according to HuffPost, gaits typically fall into three standard types—neutral, overpronated, or underpronated—and will help you determine which shoe to go for.
• Take time adjusting to your new shoe: don’t go on your first 10km with that brand new pair you’ve never worn before. Runners World recommends alternating between your old and your new pair to lower the risk of injury and let your body and feet adapt.

So, without further ado, here are our 3 favourite sustainable running shoes! Ready, set, GO!

Condor 2 Alveomesh – Ships internationally from France

Combining maximum comfort with a very secured feel, this is a reliable partner to enjoy your run! Veja teamed up with Jolie Foulée, a French running community, to create this colourful pair.  You can find them in EU sizes 36 to 47.

Anthon Sneakers – Ships internationally from Portugal

The Anthon trainers are made mainly from recycled nylon. These vegan running shoes are perfect for any time of the year, as they are durable, lightweight, water-repellent, and committed to the planet. Find theses shoes in sizes 40 to 46.

Bora Bora Sneakers – Ships internationally from Portugal

Made from recycled PET from plastic bottles, the Bora Bora sneakers are fully elastic and ergonomic, and adapt to each person: providing them with greater support and a customised experience. The ultra-lightweight EVA soles contain 11% algae, enabling Ecoalf to reduce its environmental impact. Find this pair in sizes 36 to 40.

Ultraboost 20 Running Shoes – Ships internationally from Germany

These eco-friendly sneakers will help you support your fitness goals while you support the planet. Designed and tested for 10km runs, the running shoe’s upper was created using Primeblue—a recycled high-performance material, made in part with Parley Ocean Plastic.

Editor's note

Feature image via Allbirds, all other images via brands mentioned. Good On You publishes the world's most comprehensive ratings of fashion brands’ impact on people, the planet, and animals. Use our directory to search thousands of rated brands.